What should we pay attention to when cycling? (II)

Hello everyone, "Dong Dong Talks About Cups" is here. Today the editor will continue with yesterday's content. What other things should we pay attention to in cycling?

It is very important and necessary to obey traffic rules. I have found that some cycling enthusiasts ignore traffic rules in pursuit of speed and better riding experience, which not only affects the normal driving of others but also brings more dangers and potential harm to themselves. http://www.umbottle.com/ProductsDetail-VB-10146.htmlAlthough I am reluctant to mention it, I believe many friends are familiar with the father-son cycling incident some time ago. The purpose of cycling is not to show off, but for one's own health. Ignoring traffic rules means giving up safety. Without safety, there is no health guarantee.

Bicycle maintenance is also very important. During riding, weather and road conditions will have a certain impact on the shape of bicycle accessories. The normal performance of the vehicle and the integrity of all accessories are the most basic. http://www.umbottle.com/ProductsDetail-VB-10146.htmlIn many international competitions, there are often problems with the bicycle itself that cause injuries to athletes. Therefore, cycling enthusiasts should regularly check the parts of the bicycle and perform maintenance and care in time to ensure the good performance of the bicycle and avoid accidents.

Next, when I fulfill my promise, I will share with you what skills you need to master in cycling to enjoy the fun of cycling more safely. "Spicy burger" has become a word that many cycling enthusiasts always mention, which also reflects that cycling enthusiasts have a persistent pursuit of speed. http://www.umbottle.com/ProductsDetail-VB-10146.htmlTo increase speed and maintain a long and stable high-speed forward movement, the sitting posture is the most important. When riding, the sitting posture should be comfortable and correct, with the back straight, hands lightly holding the handlebars, and feet stepping steadily. Correct sitting posture can not only reduce fatigue, but also improve riding efficiency.

Turning while riding also requires skills. When turning, you should slow down in advance, look at the road ahead, use the tilt of your body's center of gravity to balance the vehicle, and at the same time maintain good vehicle control to avoid falling off.

The road conditions include flat slopes, uphill slopes and downhill slopes. The skill of uphill slopes is to choose the right gear ratio, maintain a stable pedaling rhythm, and use the body's center of gravity to lean forward to increase the pedaling force, making it easier for the bicycle to move forward. http://www.umbottle.com/ProductsDetail-VB-10146.htmlWhen going downhill, you must control the speed, keep the body's center of gravity backward, use the brake system to control the speed, and pay attention to the road conditions to avoid accidents.

Pedaling is the most basic action in cycling. Paying attention to the correct pedaling technique and rhythm is the key to improving pedaling efficiency and speed. http://www.umbottle.com/ProductsDetail-VB-10146.htmlAccording to the changes in wind direction, wind force and road conditions, you must master the skills of using the transmission to change gears. When shifting gears at high speed, you must also use appropriate pedaling force to avoid false or empty pedaling.

The choice of tires and tire pressure should be based on the road conditions, weather conditions and ambient temperature. This is relatively easy to master and can be learned directly from the brand when purchasing a bike. http://www.umbottle.com/ProductsDetail-VB-10146.htmlIn addition to mastering these skills, there are also many skills in choosing accessories such as protective gear. I will not show off my limited knowledge of this.

By mastering the above cycling skills, you can make cycling easier and more efficient, and enhance the fun and effect of cycling. http://www.umbottle.com/ProductsDetail-VB-10146.htmlRemember to be patient and persistent during the practice, and I believe you will master these skills more and more proficiently.