How to protect yourself in the post epidemic period?(one)

When I was organizing this article, I was still a little nervous.Because both epidemic related content and reasonable suggestions have made editor hesitate again and again.After thinking for a long time and reorganizing the content, the editor decided to edit it, hoping to give you some help.

During the period since the epidemic was lifted, many people around editor were infected by the virus, including editor's relatives, friends and classmates.The symptoms of these people are roughly the same. They all have sore throat and fever, and they are infected when they are not clear.Daily protection is also in place, so it seems that the survival time and transmission route of the virus should be relatively serious.However, with the promulgation of the policy, the whole people have entered the post epidemic era, and protecting themselves has become something everyone should strive to do and has become the "obligation" of the whole people to resist the virus.

Through the understanding with friends around, this virus has a characteristic that its transmission is strong enough that it will not decline because your health system is strong or weak.On the contrary, friends who stick to fitness on a daily basis will react more strongly after being infected. What if you protect yourself?

Take myself as an example to share some experiences.In addition to preparing some medicine recommended by experts, we must drink more water every day to increase metabolism, maintain sufficient water in the body, and avoid thirst.This virus attacks people's throat. When people are thirsty, they are more likely to be attacked by the virus, especially friends in the north.Winter is the dry season of the surrounding environment, so it is very important to replenish water in time.

In the diet, we should increase the consumption of fruits in an appropriate amount, especially fruits with high vitamin content, such as VC, which can improve people's immunity.At the same time, there are many foods mentioned in our life that immunity can effectively sterilize. We can choose to eat them according to our living environment and eating habits.

Dongguan Zhanyi Commodity Technology Co., Ltd. specializes in the production of metal cups, plastic cups, coffee cups, suction mug, lunch boxes, food jar, travel mugs, portable water bottles, sports bottles, home life desktop trash cans, thermos bottles, etc.These products are all our annual exports, and are recognized and loved by the US, Europe, Australia, Japan, South Korea, Taiwan, Hong Kong and other consumers. Support for small quantity order, fast customization.