Precautions for summer sports

Summer is the golden season for exercise, and many people have joined the fitness team. However, blindly exercising without paying attention to protection may bring a greater burden to your body.What matters should be paid attention to in summer sports？

1. Choose suitable strength

For most people, the purpose of exercise is just for better body shape and fitness. Therefore, excessive exercise is unnecessary. It is more reasonable to choose suitable exercise according to each person's hobby and physical condition, and gradually give the body time and space to adapt. At the same time, slowly develop good habits during exercise, don't blindly covet the weight and ignore the standardization of the movement.

2. Bring a large-capacity water cup to replenish water in time

An important and easily forgotten link during exercise is to drink water in time. Exercising a lot of sweat during exercise and replenishing water in time can maintain a virtuous cycle of bodily functions. Do not drink ice water for cooling purposes, which can easily cause stress reactions in the stomach and other parts of the body. And a high-quality sports water cup is also a must-have good helper when you exercise.

The thermos cup produced by Dongguan Zhanyi Commodity Technology Co., Ltd. uses sufficient materials and exquisite workmanship. In terms of material, we insist on using food-grade 304 stainless steel inside and outside, or a combination of 304 stainless steel outside and 316 stainless steel. The heat preservation time can reach 8 hours, and the cold preservation time can reach 12 hours. We insist on using the AQL1.0 inspection standard, which is far higher than the peer standards, and all links adopt a full inspection system to ensure that each product is a high-quality product. Customers from all over the world are welcome to visit our factory for inspection, and welcome to place orders for cooperation.