In The Hot Summer, Is It Better To Drink Hot Water or Ice Water to Reduce Heat?

In summer, when the sun is scorching and the high temperature is unbearable, many people choose to drink a cold drink immediately to cool off the heat. In fact, this method is not advisable. Drinking a small amount of cold drinks is okay to reduce the temperature, but large amounts of drinking will cause gastrointestinal discomfort and more likely to cause pain. In contrast, drinking warm and hot water will open the pores and secrete more sweat. This cooling effect is safer and healthier.

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